Services

Athletic Movement

Getting started – Come try us out!

The first step is the best step … Lets take the first step together …

Take the first step …

Our functional fitness classes are led by expert coaches who are in the pursuit of helping members succeed their full potential. Our classes combine elements of cardio, strength, gymnastics, agility, balance, weightlifting and more.

Enquire – Send us a message

Email us on, crossfit.am.au@gmail.com
Ask about our 7 DAY FREE TRIAL.
We will send through our timetable, to get you started.

Try us out for a week

Book in your 7 DAY FREE TRIAL, in conjunction with our timetable. Come join our classes, have fun and learn some new skills…

Start your FITNESS JOURNEY

After your trial, come join the crew, and start your fitness and health journey, by choosing a membership, suitable to your needs. It’s time to kick goals, and improve our quality of life.

Guided by our supportive, highly qualifed coaches …

Every class is designed so that you’ll learn something new to help you in your journey, you’ll be guided by our supportive coaches, to have a great workout that is relevant to your fitness level, and you’ll have a lot of fun and be encouraged throughout the entire process…

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Our Classes

CrossFit AM classes cater to ALL individuals no matter what age or fitness level.Designed by our expert coaches, our classes combine elements of cardio, strength, gymnastics, agility, balance, and more … 

WOD – Workout Of the Day.

CrossFit Classes offers a combination of constantly varied functional movements that incorporate aspects of; cardio, strength (weightlifting) , gymnastics, agility, balance, and more.  *** Every day

H.I.I.T.

H.I.I.T stands for High Intensity Interval Training. Movements are big involving every muscle working together, and intervals are short, so you can give max effort. Its time for a cardio HIIT!
*** H.I.I.T classes every Thursday …

Weightlifting Wednesday

Our Weightlifting Wednesday Class, is an opportunity, to strengthen your barbell movements, in our barbell only class. It’s time to learn step by step, break down core barbell movements to gain skill and strength to progress
*** Every, Wednesday 6.30pm …

SOCIAL Saturdays

Social Saturdays, is our Team WOD of the week,were we are broken up into partners or small teams, to complete a workout. It’s a great day to end the week, with good friends and a quirky warm up game to begin the session. Bring a FRIEND for Social Saturday.  *** Every Saturday, 8.15am …

We are more than ‘just’ a gym. We are a communtiy who enjoys to use their fitness. 

if you can’t use your fitness whats the point!  What makes us different from a normal gym? EASY! Our program and community!
Our aim is to promote our members quailty of life. We love to use our fitness outside the gym, in which our community events such as; beach wods, hikes, sports day, etc. is a very popular amoungst our community…  

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