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Athletic Movement

The the FUN is in the Community.”
– Gregg Glassman

“The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community.” 
                                                                          –  Gregg Glassman

Our Vision

 Our aim is to help people of all fitness levels, improve their quality of life, through the foundations of functional fitness and nutrition.  Your fitness and health journey begins here.

Our Program

Our Classes offer a combination of constantly varied functional movements that incorporate aspects of; cardio, strength, weightlifting, gymnastics, agility, balance, and more. Our program, caters to all individuals no matter what age or fitness level.

Our Community 

A driven community, coaching expertise, and sound programming are the foundation of our gym. It is our mission to offer the best possible service aimed at helping people of all fitness levels improve their quality of life. 

” Our Culture is Everything “…

Located in Castle Hill, CrossFit AM is the premier strength and conditioning CrossFit program in the Hills District”… Reaching your potential involves more than a workout on a board. A driven community, coaching expertise, and sound programming are the foundations of our gym.

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Our Facility

Our CrossFit affiliate is fitted with the premier CrossFit equipment featuring, custom rig, bumper plates, gymnastic rings, kettlebells, barbells, ski ergs, rowers and assualt bikes, from CrossFit Leaders brands… 
Within our premises, we have a Members lounge that offers our clients a space to relax before and after a workout. 

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We are EVERYDAY PEOPLE, creating a; fit, healthy and balanced lifestyle to LIVE LIFE to our full potential!

Our aim is for you to ‘use your fitness’ in everyday life whether it’s for; implementing physically tasks safely at work, being more active with the family, exploring outdoors and learning new sports. eg. surf, hiking, swimming. It’s time to ‘FIT TO BE’… Whether you are a beginner, advanced, an elite athlete, fit or unfit our program caters for all fitness levels and ages, it’s time to unlock your potential…

“Nutrition isn’t just about eating, it’s about learnig to live” …

Nutrition goes beyond just fuelling your body for, training. Our aim is to help people of all fitness levels improve their quality of life, through the foundations of functional fitness and nutrition…